|
Medical Diaries Blood Pressure Pedometers Heart Monitors Pulse Oximeter ECG Products Diabetes Products Thermometers Personal Scales Oral Care Organic Health Patient Safety Softub Wellness |
      |
WELCOME Congratulations and welcome to MediLog, official site of My Medical Journal. By Visiting our website you have taken the first step in taking control of your condition. It is now a time for you to stop, step back and take a deep breathe because you are about to change the way you approach healthcare. Now that you have decided to make healthcare a major priority, you can use these journals and diaries to keep you motivated, keep your spirits high and become pro-active, safely. Read about the intense power of Journal Therapy » |
||||
|
|||||
|
PURPOSE If you have ever been ill for a lengthy period of time you will understand the frustration associated with identifying treatments that bring relief to your condition. We have developed a journal that allows you to closely monitor your condition. It's organised and methodical approach allows you to undertake a treatment and monitor it closely against MediLog's unique symptom scale. It's all about SAFELY trying new things even if it is as small as dietary changes. Begin by predicting some possible contributors to your condition such as stress, lifestyle or diet, monitor it, alter it then view the result. It's basic science more » |
|||||
|
HOW TO USE This Journal is used over a 3 month period and allows you to keep very specific records of your symptoms, treatments and lifestyle. All symptoms are recorded against Medilogs very unique "symptom scale" then all records are graphed to give a visual overview of progress and change. A medical resource section of the Journal contains hands-on tools to help patients improve their coping abilities. These include; · Time Management · Coping tips · Communication skills · Readers Stories · Each issue will contain new tools, tips and stories so you can keep monitoring, improving and benefiting. By using this journal you will approach your health care calmly and methodically giving yourself the greatest chance of improvement. more » |
  |
||||
|
JOURNAL THERAPY The power of journaling is accessible to anyone with the ability of forming the written word. The utilization of journal therapy requires no special talent, skill, or experience; all you need is My Medical Journal, a pen, and a willingness to examine innermost thoughts and personal encounters with joy, despair, pain, and suffering. Preoccupation with the creative value of one’s writing is unnecessary; and spelling, handwriting, and grammar should not be major concerns. In fact, perfectionist goals tend to be an obstacle to the uninhibited expression encouraged in journal therapy. A journaler should trust their intuitions, follow their stream of consciousness, and remember that they are not writing for a grade or review by someone else... more » |
|||||
SAMPLE PAGES   |
|||||
|
" Even just writing down my symptoms from
day to day felt good ". Peter W.A. Depression. |
|||||
|
|||||
 |
|||||
|
FEATURED PRODUCTS All of the products advertised on this website are recommended items to be used in conjunction with the use of any of our medical diaries or journals. We advertise a wide range of products ranging in price and quality so choose the items that suit your needs best. Currency: AUS$ or Select your location below: |
 |
ADVERTISMENT
