Congratulations and welcome to MediLog, official site of My Medical Journal and All Natural Remedies. By visiting our website you have taken the first step in taking control of your condition. It is now a time for you to stop, step back and take a deep breathe because you are about to change the way you approach healthcare. Now that you have decided to make healthcare a major priority, you can use these journals and diaries to keep you motivated, keep your spirits high and become pro-active, safely.

PURPOSE
If you have ever been ill for a lengthy period of time you will understand the frustration associated with identifying treatments that bring relief to your condition. We have developed a journal that allows you to closely monitor your condition. It's organised and methodical approach allows you to undertake a treatment and monitor it closely against MediLog's unique symptom scale. It's all about SAFELY trying new things even if it is as small as dietary changes. Begin by predicting some possible contributors to your condition such as stress, lifestyle or diet, monitor it, alter it then view the result.

HOW TO USE
This Journal is used over a 3 month period and allows you to keep very specific records of your symptoms, treatments and lifestyle. All symptoms are recorded against Medilogs very unique "symptom scale" then all records are graphed to give a visual overview of progress and change. A medical resource section of the Journal contains hands-on tools to help patients improve their coping abilities. These include · Time Management, Coping tips, Communication skills and Readers Stories. Each issue will contain new tools, tips and stories so you can keep monitoring, improving and benefiting.
By using this journal you will approach your health care calmly and methodically giving yourself the greatest chance of improvement.